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Supporting Conscious Parents in Being Peaceful, Real, and Loving
(even when your children are testing you the most...) |
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The Key to Self-Care |
January, 2014 | |
Hello ,
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Okay, so here's the thing. We KNOW that if we don't know how, or aren't any good at taking care of ourselves, we get drained and resentful, AND we can't teach others what we need, and so, the situation spirals. |
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The people that love you - including your children - will miraculously get way better at supporting you when you start to figure out what you need, and act on it, showing others that you are worthy of this kind of care. And, even if they don't, YOU will have made a breakthrough. You will feel different when you ACT AS IF you are worthy of the kind of care you need to thrive. In fact, you may even begin to thrive!
So, that's important - deciding that YOU are going to take responsibility for your own self-care, not expecting others to do it first.
But there's a key to self-care that nobody seems to talk about. When you shift the way you think about just one thing, self-care suddenly gets way easier. Click here to see how it works...
And, if self-care is something you could use a little more of, check out all the information about our brand new Friday Evening Wellness Circle. It runs once a month and will recharge, inspire, encourage, and nurture you, from the inside out. I'm so, so thrilled to bring this Circle to life in its new home in the nurturing community space at Dr. for Moms.
Remember that what you get from the Wellness Circle will be what YOU need. Your take-aways will be individual to you, because the circle will give you time and space to go deeper into yourself to clarify, reconnect, and enlighten.
I'd love to share in your motherhood journey!
There are only ten spots in the Friday evening circle, and just nine are left.
In joy,
Lisa Kathleen
403-607-1463 << Call me anytime:)
PS Please leave a comment on my blog about how you have found ways to take care of yourself...we all want to hear!
PPS If 2014 is feeling like your year to nurture your soul, the monthly Friday night Wellness Circle will be held at Dr. for Moms, starting February, in Varsity. Details HERE.
PPPS If you need some one-on-one support to find ways to nurture your spirit in the midst of motherhood, call me to find out about coaching. I <3 coaching, and I'd love to share in your journey! 403-607-1463.
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Looking to Choose
The Perfect School?
Registration for Preschool, Kindergarten, and all schools is happening now.
To get all the information, go HERE to order or find out about
Or call me!
I'd love to help.
403-607-1463
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Come Connect With Me On Facebook and Twitter!
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Why Women's Wellness Circles?
"I love our Wellness Circle! I look forward to it every month. It is time for myself to reflect and to learn about myself. It is time invested not only for myself, but for my family."
~Julie, mom of 3
See below for details. | |
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| Upcoming Events |
Sleep Q&A - LIVE with Lisa Kathleen
All Your Sleep Questions Answered
Women's Wellness Circles
Exploring Experiences and Expressions of Motherhood
Tuesday Mornings, Monthly, ongoing registration, Marda Loop, 9:30-11:30 am
OR
Friday Evenings, Monthly, starting in February, 7-9 pm, Dr. for Moms, Varsity
How to Talk to Your Kids
About Sex, Drugs & Rock'n'Roll
(Not to Mention War,
Violence,
Gender Identity,
*****Babes in arms are always welcome at Full Circle Parenting events.
*****Full Circle Parenting has a Pay-What-You-Can program for all events and also offers payment plans for all services. If finances are a barrier for you, contact me to discuss possibilities.
*****After you participate in a Full Circle Parenting class, you get
Unlimited Re-attends
of the same class for free, as many times as you want, forever. Come join us again to go deeper, explore your child's new developmental stage, share your wisdom, and keep the conversation going!
*****You can register by phone for any event. Call me with questions or to register...403-607-1463. | |
